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Girls Volleyball Wins in 3

Girls Volleyball Wins in 3 vs. Kearny. Game 1: 25-13; Game 2: 25-14; Game 3: 25-11. Its was the first day of school and a hot day to play for both teams. Great job Lady Q’s getting the win on the Home Court!

All Teams Schedule: Week of August 28 – September 3

Here’s a preview of this week’s events for Serra High School, August 28 – September 3 MONDAY August 28, 2017 No events happening TUESDAY August 29, 2017 No events happening WEDNESDAY August 30, 2017 No events happening THURSDAY August 31, 2017 3:30 PM Girls Varsity Tennis vs. Christian High School SCHEDULE FRIDAY September 01, 2017

Event Recap: Week of August 19 – August 25

Saturday, Aug 19th No event results Sunday, Aug 20th No event results Monday, Aug 21st No event results Tuesday, Aug 22nd No event results Wednesday, Aug 23rd No event results Thursday, Aug 24th Boys Varsity Water Polo @ Valhalla High School L 14 – 2 Friday, Aug 25th Boys Varsity Water Polo @ Tba N/A

Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Serra High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 3:30 PM Boys Varsity Water Polo @ Valhalla High School SCHEDULE FRIDAY August 25,

Athletic Physicals

Athletic Physicals will be offered Aug. 1 and Aug. 7 at the Main Office of Serra High School. They will begin at 9am and end at 10am. The cost will be $30. Please make sure you sign in at www.athleticclearance.com and complete all the forms. Please also Print your confirmation page and your Physical Form.

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each